HEALTH - 21 Days Challenge helps you kickstart a healthier lifestyle through simple, effective daily habits. Focused on nutrition, exercise, mindfulness, and self-care, this challenge supports you in building a strong foundation for long-term wellness, increased energy, and a renewed sense of balance in body and mind.
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Expiry period | Lifetime | ||
Made in | English | ||
Last updated at | Sat May 2025 | ||
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Total lectures | 21 | ||
Total quizzes | 0 | ||
Total duration | Hours | ||
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Number of reviews | 0 | ||
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Short description | HEALTH - 21 Days Challenge helps you kickstart a healthier lifestyle through simple, effective daily habits. Focused on nutrition, exercise, mindfulness, and self-care, this challenge supports you in building a strong foundation for long-term wellness, increased energy, and a renewed sense of balance in body and mind. | ||
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