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MEDITATION ON STRESS RELIEF

MEDITATION ON STRESS RELIEF

₹999

₹1499

Meditation on Stress Relief is a calming course designed to help you release tension, quiet the mind, and restore inner peace. Through soothing breathwork, guided visualizations, and mindful relaxation techniques, you’ll learn to manage stress naturally and cultivate a sense of calm, clarity, and emotional balance.

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Expiry period Lifetime
Made in English
Last updated at Sat May 2025
Level
Beginner
Total lectures 34
Total quizzes 0
Total duration 191:55:00 Hours
Total enrolment 0
Number of reviews 0
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Short description Meditation on Stress Relief is a calming course designed to help you release tension, quiet the mind, and restore inner peace. Through soothing breathwork, guided visualizations, and mindful relaxation techniques, you’ll learn to manage stress naturally and cultivate a sense of calm, clarity, and emotional balance.
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